Saturday, March 22, 2014
Limitations are only what you make them to be
The biggest struggle with having Lymphedema has been the feeling of limitation that results from the condition. I feel it every day from my energy level to what I can wear to running on a treadmill. Many days I define myself by these limitations just out of habit. The problem is that when you focus on what can't be done, there won't be an attempt to try something more challenging or to try to instead find success. On the days when I did not bind myself to my perception of what I could or could not accomplish, I found success and opportunities. For example, for years I wouldn't try to run because a doctor told me that I should not. When I tried a little each day to run, I ended up completing a 5k race. Instead of it making my condition worse, it did not impact it. The same thing happened when I tried spinning. The result was I was in better shape, feeling less stress and felt more control in my Lymphedema leg because I was stronger.
In the past year, I got married to a wonderful man and went on a honeymoon trip in a tropical place. I think back to one of my first posts and that was exactly what I had wanted for my life rather than hiding in my home because of shame for having this condition. I don’t think anyone can blame us for having feelings of shame or days where we don’t feel we can accomplish much because of pain but let them be passing moments so you can experience opportunities that you didn’t think possible. On this honeymoon trip, I went hiking in a rainforest with capri workout pants and my stocking showing. I got a few stares but I wasn’t there for anyone but for my husband and me to experience hiking in a rainforest.